Hello! I am Jena! I teach a Pilates based, evolved form of movement, that gets you fit, out of pain, and releases stress and tension from your body, and your life.
As a seasoned world traveler, an expert in herbal healing and healthful diet, I lead small group gal's getaways to share my gifts along side the beautiful unspoiled gems of places I've found WITH YOU!
With over 33 years of experience in the health and wellness industry, I am here to guide you on your way to transforming into a beautiful butterfly. Need a fresh, new perspective? Join me on a gorgeous island, for a private movement session online with a view, or a clinical consult, reach out!
You deserve it!
And try not to take yourself or anything too seriously! Remember to have fun and eat a freakin' doughnut sometimes! We need not to be too perfect! The world sure isn't, but life is sweet!
Moderation is a key to a happy life! And travel is important because it jettisons us into fresh situations and forces us to make changes that we normally would not undertake if stuck in our daily monotony.
Check out my story under more in the site menu.
Moderation is a key to a happy life! And travel is important because it jettisons us into fresh situations and forces us to make changes that we normally would not undertake if stuck in our daily monotony.
Check out my story under more in the site menu.
Take the best and leave the rest!
"Physical Fitness is the prerequisite to happiness." Jopseph Pilates