Testimonials
"Living in New York I have been to many different Pilates studios. Mat and machine classes. I really enjoy the art of Pilates in general. However, nothing had prepared me to experience a class with Jena. You have found yourself a unique butterfly. I have never had a teacher instruct with her methods. She takes into consideration your body’s ability and needs. She creates a whole vibration, a new way of incorporating exercise with the approach of body, mind and soul. You feel nourished and tighter and relaxed. Her soft spoken voice makes you feel like you’ve been to a spa workout. I highly recommend her online classes or if you’re are lucky enough to be in her presence in-person. Jena’s attention to detail and calming spirit makes her the most valuable trainer I have ever encountered. I know you will feel this way too! Not only is Jena a highly talented instructor she also is a healer and herbalist. Multifaceted!
Thank you so much Jena for your incredible work, dedication and ethics! You are a gorgeous anomaly. "
~ Nike (The Portal Tarot)
Thank you so much Jena for your incredible work, dedication and ethics! You are a gorgeous anomaly. "
~ Nike (The Portal Tarot)
"During sessions with Jena I immediately feel my body relax and soften and my mind quiet. Afterwards, I feel longer and stronger and empowered from the center. No matter how hectic the day, these sessions bring me right back to my body. Always ever so thankful!"
~ Freya Farley, acupuncturist
"Jena teaches Pilates with gently exacting technique and attention to the details of every movement. She never lets go of the basics of breathing and core control. Her meticulous attention to her student's body and ongoing capabilities protects against injuries and promotes gradual strengthening and advancement.
She is the teacher I wish everyone could have. Jena is supportive, caring and always positive in her guidance. She is naturally mindful of mind/body awareness which is the experience of every session. I walk away taller, more alive, more attuned and downright joyful.
I am a 67 year old internist and would write this prescription for everyone of my patients-Pilates with Jena at least once a week.
As it is, I practice in another area and worry when I tell my patients to look into Pilates because I cannot be sure of the quality of teaching elsewhere. If Josef Pilates were alive today I am sure that he would feel that Jena is the embodiment of his teachings - I feel extremely fortunate to have found her ; she enhances my daily existence immeasurably."
~ Mary Jane Major, M.D.
~ Freya Farley, acupuncturist
"Jena teaches Pilates with gently exacting technique and attention to the details of every movement. She never lets go of the basics of breathing and core control. Her meticulous attention to her student's body and ongoing capabilities protects against injuries and promotes gradual strengthening and advancement.
She is the teacher I wish everyone could have. Jena is supportive, caring and always positive in her guidance. She is naturally mindful of mind/body awareness which is the experience of every session. I walk away taller, more alive, more attuned and downright joyful.
I am a 67 year old internist and would write this prescription for everyone of my patients-Pilates with Jena at least once a week.
As it is, I practice in another area and worry when I tell my patients to look into Pilates because I cannot be sure of the quality of teaching elsewhere. If Josef Pilates were alive today I am sure that he would feel that Jena is the embodiment of his teachings - I feel extremely fortunate to have found her ; she enhances my daily existence immeasurably."
~ Mary Jane Major, M.D.
"Jena has been a lifesaver for me... Getting control of my core while gaining flexibility and strength everywhere, allowed me to physically progress significantly despite severe arthritis!"
~ M. Tama
~ M. Tama
Jena has a very therapeutic approach to teaching. Her cueing is direct and mindful, bringing a sense of awareness into each movement. Jena's ability to connect with her clients' needs is remarkable. She assists them in building true strength and flow. I have watched her skills in the Garuda repertoire blossom. Jena's compassionate and patient teaching style combined with her precision of movement is unique. She truly relays the dance between sensibility, physicality, and spirituality. I recommend her highly."
~ James D’Silva Garuda method creator
"I met Jena when a friend suggested we take a Garuda barre class together. I’d never heard of it before but I was game. Now, I’m not naturally the most athletic or graceful person but I found the class to be so much fun and Jena to be so encouraging and knowledgeable that I left feeling a little bit like a real dancer. I continued to take classes anytime Jena was instructing and moved on to taking private Pilates lessons with her. Her attention to your body and your breath is unlike anyone else I’ve ever been guided by. She sees and knows what your body is doing when you don’t and is able to make gentle and effective corrections to make sure you get the most out of your movements. I think I keep more shoulders down and relaxed most of the time now thanks to her! She’s also an amazing cook and herbalist and truly a woman of many talents and skills. If you have an opportunity to use any of Jena’s services, don’t hesitate. She’s a unique individual who I feel blessed to know."
~ Lisa Skibenes, artist
~ James D’Silva Garuda method creator
"I met Jena when a friend suggested we take a Garuda barre class together. I’d never heard of it before but I was game. Now, I’m not naturally the most athletic or graceful person but I found the class to be so much fun and Jena to be so encouraging and knowledgeable that I left feeling a little bit like a real dancer. I continued to take classes anytime Jena was instructing and moved on to taking private Pilates lessons with her. Her attention to your body and your breath is unlike anyone else I’ve ever been guided by. She sees and knows what your body is doing when you don’t and is able to make gentle and effective corrections to make sure you get the most out of your movements. I think I keep more shoulders down and relaxed most of the time now thanks to her! She’s also an amazing cook and herbalist and truly a woman of many talents and skills. If you have an opportunity to use any of Jena’s services, don’t hesitate. She’s a unique individual who I feel blessed to know."
~ Lisa Skibenes, artist